Home Remedies for Nail Growth
The verdict
is out. Bad habits lead to bad nails. It’s as simple as that. Biting them, using
bad nail colour, torturing them with inferior quality nail art or using nails
as tools – all of them contribute to broken, unsightly nails.
If you want
to grow nails fast, the first thing you must do is learn to take better care of
them. We’ve put together some home remedies to grow nails faster. Read on to
know how you can get shinier, stronger and better-looking nails, fast.
According to
ancient Greek and Roman herbalists, horsetail is an effective herb for nail
growth. Being a source of calcium, silica and other useful
minerals, horsetail contributes to the overall health of your nails.
Add 3/4
teaspoon of dried horsetail stems to 2 cups of boiling water.
Cover and
allow it to steep for 10 to 15 minutes.
Strain and
let it cool.
Soak your
nails in this solution for 20 minutes.
Follow this
treatment at least four times per week.
You can also
drink horsetail tea once daily for healthy nails
Orange Juice
Another
remedy that can boost nail growth is orange juice. Its vitamin C content encourages
the production of collagen and keeps your nails healthy. Also, it has folic
acid, which is essential for nail growth.
Soak your
nails in fresh orange juice for at least 10 minutes.
Rinse them
off with warm water, pat dry and apply some moisturizer.
Follow this
remedy once daily until you are satisfied with the results.
Olive Oil
To promote
growth, it is essential to keep your nails well moisturized. Olive oil is the
best when it comes to nail care. It penetrates deep into the skin and nails and
thus helps nourish your nails. Plus, it contains vitamin E which improves
circulation blood circulation, helps repair damaged nails and promotes nail
strength and growth.
Before going
to bed, apply warm olive oil to your nails and cuticles and massage gently for
5 minutes. Wear cotton gloves overnight. Do this once daily.
You can also
soak your nails in warm olive oil for 15 to 30 minutes once daily to promote
nail growth.
Eat healthy
While you
work on the outside, a little help from within also goes a long way.
Nails need a
dose of keratin. You can’t really pop into your corner store and pick up a
bottle, can you? There are other ways you can get your fix.
Eggs, milk
and curds, meat and chicken too should be on your list if you want to know how
to grow nails faster.
Love your
nails ladies, and believe us, they will love you back.
Some fruit
juice for your nails
Weak and
yellowing nails can be embarrassing.
A shot of
juice will put some zing back in them.
The citric
acid and Vitamin C in lemon and orange juice is a good combination for
strengthening nails and banishing the yellow.
You can rub
a slice of a lemon or orange on your nails every day for a few minutes, or you
can soak your nails in a mixture of lemon juice and olive oil, or just plain
orange juice, for 5 minutes.
Wash it off
well and don’t forget to moisturise afterwards.
Tomato
Eating raw
tomatoes is an excellent way to give weak nails the much needed Vitamin C.
Even better
is a mixture of the juice of one tomato and one table spoon olive oil.
Soak your
fingers in this for 10-15 minutes, daily.
Your nails
will grow strong, long and shiny.
Garlic
Garlic is a
powerful ingredient used widely in treatment for many health problems due to
its anti-protozoal properties, anti-microbial and anti-tumor effects (based on
a research published in 2014 ). It is also known as one of home remedies for
nail growth. More exactly, it protects your nails against infection due to its
antibacterial and antifungal properties, provides the best condition for the
nail to develop but does not directly stimulate the nails growth. By anyway,
garlic is also a good one for your nail health and beauty.
Cut garlic
cloves in half and rub them on your nails.
Keep for a
few minutes to absorb.
Blend a few
cloves of garlic to get a paste and apply it to the nails for 5 minutes. Apply
this remedy for a week to achieve the expected result.
Avoiding
Nail Biting
Biting nails
is the habit of many people especially when they are nervous. It is a small but
really bad habit that can negatively impact on the growth and health of nails.
If you do not stop biting your nails, they will be always acrylic ones, which
mean that you are destroying your nails without the interruption of any
external factors. If you find this habit difficult to give up and want some
bits of help, you can follow these tips:
Keep
focusing on your current working
Keep your
mind always busy with other things
Wear
lipsticks to prevent yourself from biting the nails as this can ruin your
lipstick layer.
Nail
Trimming
Similar to
the hair care tips that you should cut it so that the hair will go faster,
trimming the nails also stimulates their growth. People trim their nails
regularly for convenience or beauty purposes without noticing that this is also
one of the home remedies for nail growth. Trimming the nails also protect them
from breaking or being damaged. Therefore, don’t forget to trim the nail corner
once every week and file the uneven areas carefully to get the right shape.
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